May Total Mileage

GetStronger

I know I have not made a blog post in a while…but sometimes, life get busy šŸ™‚

Actually, I came back from my amazing European vacation and have been busy with races and catching up with the real world.

I also haven’t trained much since my Paris Marathon. My training was the actual races I run every weekend. lol. Even though I haven’t had many training runs until the last week of May, I still feel great. I did my first trail run (race review to follow) and am slowing increasing my mileage again.

My total mileage for May is 120.29 km. That’s still quite a bit (mainly races), so I am happy with that number. I can’t wait to increase both my mileage and endurance and train for the Spartan Ultra Beast in August and the Scotiabank Toronto Waterfront MarathonĀ in October!

I’ve got a lot of race reviews to catch you all up on so they’ll be coming soon! Sorry for the delay. My longest race streak so far is seven weeks! šŸ™‚

Building Community Through Running

Maraboli

Three years ago, Canada Running SeriesĀ introduced a new ambassador program called the Digital Champions. Their goal was to build an online community of support for runners as they trained for theĀ Toronto Yonge Street 10kĀ and the Scotiabank Toronto Waterfront Marathon. I am honoured to have been a part of the Digital Champions team. I have witnessed the growth of the running community in Toronto – from Running Room groups to the vast running crews we now have. I used to run by myself around my neighborhood; now I can always find someone to run with. It’s more motivating when you have someone to run with, especially when it’s cold out or when you need to get a long training run in. The Toronto running community is such an inspiring community of runners both online and off and you can always find someone orĀ some crewĀ running on any day of the week.

Through running, IĀ have met so many wonderful runners, who have become some of my closest friends. They have become my run buddies, my role model and my inspiration. I haveĀ also grown to be a better runner. I have learned everything from which gels and chews to take to what kind of stretches I should be doing and clothes I should be wearing. Gone are the days of wearing regular Nike’s (not even the running ones) and cotton everything. Much is learned through my personal trial and error; but a lot is learned from my fellow runners.

The running community also challenges me. I am continuously learning and setting new challenges and goals for myself. Seeing, hearing and reading about everyone’s training for their various goal races inspires me to keep training to excel in mine. It motivates me to try new races and new distances. Perhaps a triathlon or an ultramarathon one day…? šŸ™‚

I am excited and honoured to announce that I am now a Canada Running Series Community Leader! Alongside 11 other ultra inspiring runners and friends of mine, we will be year-round ambassadors of Canada Running Series. We will be out in the community all year long, sharing the CRS mission of “building community through running” and hoping to continue toĀ inspire other runners. Catch us at the CRS races in Toronto, Montreal and Vancouver; and connect with us anytime online via social media.

Check out all the Canada Running Series Community Leaders hereĀ and a more detailed bio of everyone here.

The running community has inspired me so much and I hopeĀ that be living the best version of myself, that I can pay it forward and inspire others to live the best versions of themselves. ā¤ xo. LN

InspirePeople InspireOthers